“Things do not change, we change…” — Henry David Thoreau

Psychotherapist Pamela Milliken - Los Gatos, CA

Have you ever said, "I just want to be happy," but you don't know how? Often emotions that you may not be aware of, or don't understand, prevent you from feeling happy in some or all of your relationships or life. Ask yourself the following questions:

  • Is your relationship with your spouse, partner, children or anyone else causing you pain?
  • Do you feel sad or isolated, even when you are with others?
  • Do you feel the pressure to be perfect?
  • Are you eating too much and don’t know how to stop?
  • Are you afraid to live the life that is calling you?

If you answered Yes to any of these questions, I know there is hope!!

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As a psychotherapist, my interest, and my profession are to help people discover what isn’t working in their lives, and then help them make the changes that allow for richer lives and relationships.

These changes begin even before you schedule your first psychotherapy session. In fact, you are changing right now because you are deciding to have the life and relationships that make you happy.

Working together, I can help you.

Read more about me on my Bio page